Wednesday, October 20, 2010
I started my training a few weeks late because I was training for my Lancaster 50K bike ride. I modified the training program to fit the time I had to train. Oh, and I waited until two weeks before the race to read the Galloway book which was full of all sorts of useful training information I could have used when training for the Baltimore 10 Miler. But I did it, I ran a half-marathon. I ran 13.1 miles for the first time ever!
Not only did I run it and love it, but I ran it in 02:03:36. The best part, I had a 9:26 pace! I was hoping for a 10 minute pace! Woohoo!
Next year, the full marathon! Or, at least that's the plan. The only hitch with that? The fibromyalgia. I noticed after my 12 mile run in NC, I slept through the car ride home from NC to MD. I then slept for another couple of hours after getting home and I slept through the evening just fine as well. After the half-marathon, the same exhaustion hit and I went to bed by 9:30 pm on more than one evening last week. Is it the shear act of running 13 miles or is it the fibromyalgia? Is it a combination of both? If I'm this exhausted after 13 miles, what's going to happen when I'm trying to run 20 miles?
Next up, I have the 5 mile Celtic Solstice on December 18th. Last year, they ran this race in a blizzard. After that, I'll be looking forward to the Tough Mudder competition in April. Time to focus on not just cardio but strength training. If I'm going to make it through a 12 mile obstacle course, I need to start working on my upper body strength.
Tough Mudder, here I come!
I'm still being referred to as an athlete. Still feeling rather blah about that word. Feeling more like a half-athlete really. Maybe after Tough Mudder and hopefully completing the full marathon, I'll be ready to call myself an athlete.
Wednesday, October 13, 2010
That there is what I looked like when I realized I had stepped in a fire ant hole and my feet and shoes were covered in them. I wasn't even standing there for two minutes, trying to take a photo. As I walked back to the car I'm wondering why on earth are my feet itching and burning all of a sudden. Looking down, it was only seconds before my shoes went flying and I'm frantically trying rub the little buggers off of me. Did I mention the concern to see the veins on my feet swell as the pain continued to get worse.
Where would we be without the Internet and smart phones? After a brief search on my lovely IPhone, we paid a visit to Walgreen's where I promptly purchased Witch Hazel and 100% pure aloe gel, sat down in their parking lot and doused my feet. Thank goodness the relief was almost immediate. While I had to apply every few hours to keep the pain away and my feet were a slimy green mess for the rest of the day, I am lucky enough to report that we worked quickly enough and I did not have any "pustules" on my feet from the little bugger bites, as the Internet suggested I might get.
Why was I in North Carolina being attacked by fire ants, you ask? The main reason was to attend wedding. Therefore, I needed my feet to look beautiful and sexy in the only pair of sexy black heels that I own. But, just as important, it was my last long run to complete for my training before the Big Half Marathon taking place this Saturday. I had to run 12 miles and needed my feet not to be swollen, burning and itchy.
I did manage to run 12 miles, for the first time ever! Even better, I had the pleasure of doing it on the Al Buehler Trail in Duke Forest. It was a beautiful site. So much so that I did not even use my ipod to listen to music. Just enjoyed the natural sounds around me. How rare is that.
However, this leads me to wonder why is that I have to go all the way to North Carolina to trail run?
As for the Firbromyalgia, the running is taking it's toll. Between the run and the drive to and from NC, the exhaustion set in and I slept through most of the car ride home, after I got home and even through the night. Feeling better and managed to run my 5 miles on Tuesday. The week before a race it's important to reduce the mileage and rest up. Thursday I run 4 and then...
The next time I post, it'll be after running my first half-marathon (13.1 miles) on October 16th as part of the Baltimore Running Festival. I'm excited and nervous at the same time. I'm hoping for a 10 minute pace but I've heard there are plenty of hills on the course and they just may slow me down.
Wish me success folks!